HCP&R is now offering Kettlebell classes from 6:00 to 7:00 p.m. on Sunday, Tuesday, and Thursday nights at the Glo Tanning Salon, which is located directly across Route 50 from the Century 21 office. Kettlebells are cast iron weights shaped like a ball with a handle for easy gripping. Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness – endurance, strength, balance, agility and cardio endurance. People love it because it’s challenging, efficient, and you only need one piece of equipment. Kettlebell classes are taught by certified instructor Kaleena Wilfong. The cost for Kettlebell classes is $5 per session, or for $20 you may purchase a punch card that is good for five sessions. Also, we are now selling a monthly card for $50. Even if you’ve never tried Kettlebell before, come on out and see what it’s all about. Mark your calendars today so you don’t miss a chance to get some exercise while having a great time with your friends.
DISC GOLF COURSE AT CAMP WALKER
We are making steady progress with improvements to our new Camp Walker Disc Golf Course. We have installed tee-marker posts for all the holes to make each teeing area more visible. We are also providing scorecards and course maps, both of which can be found in the mailbox beside the first tee. We have also installed new tee markers with the Camp Walker logo on them for each hole. The first tee is located on the flat ground out past the pavilion, where the road turns to the left and starts down over the hill toward the exit to the park. If you’re looking for a disc to play at Camp Walker, then we have several options for you. We have Skeeters, which are all-purpose discs that are suitable for every shot, for sale in the HCP&R office for just $7.00 each. We also have commemorative glow-in-the-dark drivers and putters that have the official Camp Walker logo on them for $15.00 each. All proceeds from the sale of these discs go for improvements to the course. If you haven’t been out to Camp Walker to play the course, you really need to take an hour or so and try it. I feel certain that you will find disc golf both physically and mentally challenging. Plus, it’s a great opportunity to spend some time in one of the prettiest spots in Hampshire County. And it’s free to play. Now that’s a deal I know you don’t want to miss!
THE HAMPSHIRE STRIDERS
The Hampshire Striders, a new athletic club designed to promote cross country and track and field, is currently holding membership registrations. The club will be a member of the United States Track and Field organization, and members will have the opportunity to compete in local, state, and national USATF events. The club is open to all males and females from third grade through adults, and members will practice at least once a week during the winter months, depending on weather conditions, and two to three times per week the rest of the year. In order to compete with the Striders, you must be a member of the USATF. To register for the USATF, log onto the HCP&R website and click on the Upcoming Events tab. Then click on the USATF Registration tab, which will link you to the registration form. For more information about the Striders, contact Coach Bill Lipps at (304) 822-3724 or HCP&R at (304) 822-7300.
ADULT BASKETBALL OPEN GYM
For those of you who want to show off your basketball skills, check out our Sunday night Open Gyms on both ends of the county. Shane Hawkins is in charge of the program at the old Capon Bridge Middle School, and they play there from 5:00 until 8:00 every Sunday evening. Roger Eversole and Joe Clower run the program at Romney Middle School, and they go from 6:00 until 8:00 each Sunday night. If you’re eighteen and over and out of school, drop by this Sunday and run with the big dogs!